Food
I have always have a love/hate relationship with food. I absolutely love food, I just hate how I feel after eating it. I was chubby child. I grew out of this and actually developed a waist line around the age … Continue Reading Food
Food vs Brain
You know your mind messes with you when it comes to food right? This scientifically proven. There are psychological reasons … Continue Reading Food vs Brain
Food
I have always have a love/hate relationship with food. I absolutely love food, I just hate how I feel after … Continue Reading Food
Breakfast
Is my favorite meal of the day! Is it the most important as some claim? That depends. I have committed … Continue Reading Breakfast
Fountain of Youth
It may be a sign from up above but every magazine I opened this week has an article about “age-fighting” … Continue Reading Fountain of Youth
Kicking bad habits
All bets were off since Thanksgiving week! And for the first time ever I am done with eating without boundaries. … Continue Reading Kicking bad habits
Kicking bad habits
All bets were off since Thanksgiving week! And for the first time ever I am done with eating without boundaries. … Continue Reading Kicking bad habits
Fountain of Youth
It may be a sign from up above but every magazine I opened this week has an article about “age-fighting” … Continue Reading Fountain of Youth