Fountain of Youth
It may be a sign from up above but every magazine I opened this week has an article about “age-fighting” … Continue Reading Fountain of Youth
Kicking bad habits
All bets were off since Thanksgiving week! And for the first time ever I am done with eating without boundaries. … Continue Reading Kicking bad habits
Kicking bad habits
All bets were off since Thanksgiving week! And for the first time ever I am done with eating without boundaries. … Continue Reading Kicking bad habits
Good Diet Food
I love to sleep! I need my sleep. You do not want to be around me on a day after … Continue Reading Good Diet Food
Food vs Brain
You know your mind messes with you when it comes to food right? This scientifically proven. There are psychological reasons … Continue Reading Food vs Brain
Oh Poop!
Another taboo that I love to bring up is our daily bowel movements. In my family it is a well … Continue Reading Oh Poop!
Food IV
If weight watchers counts zero points for all fruit and veggies than we can eat them to our belly is … Continue Reading Food IV
Fourth of July
The beauty of the Fourth of July is that Americans all know what it stands for: Independence Day. In … Continue Reading Fourth of July